Student Spotlight : Dana Boulé, We All Need To Calm Down

“(…) no matter what mood or shape I am, I always feel better both mentally and physically after my practice. I make better choices when I keep a consistent practice.” —Dana Boulé

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Teacher Spotlight : Marine Parmentier, MIRZ Yoga

“Je trouve cela super que les gens puissent “entrer” dans le yoga par la porte qui leur plait, la finalité après tout étant d’accéder au fur et à mesure à une conscience plus aigüe du corps et de l’esprit pour vivre sa vie plus heureux.” —Marine Parmentier, MIRZ Yoga

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Teacher Spotlight: Mira Jamadi, Divine Alchemy Yoga School

“Yoga language is much more than spoken words. Sure, there are details that you may not get here or there. But no matter what the language, whether it’s in English or not, you’ll get out of it exactly what you need at that moment.” —MIra Jamadi

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Teacher Spotlight: Linda Munro, Ashtanga Yoga Paris

“Often people think that in order to do Ashtanga you must be super young, or an ex-dancer or gymnast, since a lot of yoga teachers were, but there are a few of us who were just totally out of shape, didn’t start as teenagers or in our early 20’s and even so with discipline and perseverance we managed to turn our bodies, our minds and our lives completely around.” —Linda Munro

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