yogateau shop

practice in paris
practice in france

Manduka Medium Vertical #2 - EU


25-29 juin, 2015 Retraite : Vinyasa Flow with Lee Cooper in Lot-et-Garonne

Little French Retreat is excited to host London yogi, Lee Cooper, for a weekend of Vinyasa Flow. Working with the breath and movement to release negative energy blocks within the body, cleansing and clearing the chakras, Lee uses positive affirmations and mantras to increase positivity, confidence and self worth.

Each day will begin with a silent 30-minute meditation followed by a 75-minute yoga practice. Evenings will close the same way. For more details on retreat program, click here 

Fee includes accommodations, all meals and snacks (vegetarian,) drinks, yoga, use of mats and props.

QUAND/WHEN jeudi 25 juin-lundi 29 juin, 2015 (5 jours/4 nuits)

OÙ/WHERE Little French Retreat, 47130 Montesquieu

£395 shared occupancy
£100 deposit required to reserve spot

To book or for more information:, 07702 509581


23-31 mai, 2015 : Yin Yoga Retraite + Formation dans le Gard

Photo : Sandrine Martin

Développez et construisez votre pratique avec Sandrine Martin !

Cette retraite d'une semaine vous offre l'opportunité d'approfondir votre pratique afin de l'enrichir, de plonger au cœur de vous-même et de vous ressourcer. Elle vous permettra aussi d'étendre votre compréhension du Yin Yoga et de l'anatomie, et de vous former en vue de préparer vos propres séquences ou d'enseigner.

Cette retraite est pour ceux qui souhaitent approfondir leur pratique (au mois 6 mois de pratique) et pour les professeurs de yoga veuillant apprendre à enseigner le Yin Yoga.

QUAND/WHEN samedi 23 mai-dimanche 31 mai, 2015 (4 days/3 nights)

OÙ/WHERE Souffle et Harmonie, 30130 St Paulet de Caisson

Retraite : 520€ par personne (chambre de 2 + repas végétariens)
Formation : 600€ par personne (avant le 15 mars, 2015+ ou 700€ (après le 15 mars)


23-30 Mai, 2015 Retraite : Yoga + Culture in Dordogne with Stella Valente

Join Stella Valente on this unforgettable retreat to the beautifully restored 17th century Château de Bardouly in the lush wine region of Dordogne. The château brims with the charm and nobility of its 400 years of existence and is stylishly appointed with antiques yet maintains the atmosphere of a comfortable family home. 

During our free time, we will enjoy farm-to-table meals prepared by our personal chef and wine tasting from nearby vineyards, a heated swimming pool, tennis court as well as a lake surrounded by ancient oaks. Activities such as hiking, cycling (the Tour de France passes through here,) horseback riding, canoeing, fishing, golf, and world class wineries are all in the immediate vicinity.

Retreat includes:
• Twice daily yoga and meditation with Stella
• 7 nights accommodation
• Breakfast, lunch and dinner
• Special wine tasting evening
• Guided private hike to explore the countryside
• Group arrival and departure
• airport transfers, all taxes 

Not included: International airfare, individual arrival/departure transfer from airport or train station.

QUAND/WHEN Samedi 23 mai-samedi 30 mai 2015 (8 jours/7 nuits)

OÙ/WHERE Château de Bardouly, 24500 Eymet

$2495 per person before 1 April, 2015; $2795 thereafter 
A non-refundable deposit of $500 required to hold your space.

2-9 Mai, 2015 Retrait : Yoga + Gardening in Lot-et-Garonne

Join Tamsin Chubb and Steve Cervetti for this unique retreat suited to anyone who loves yoga, gardening and has an interest in design. Discover how to plant successfully as you create borders, design zones and make space for the kitchen garden using colour, structure and fragrance to provide interest to create a garden that captivates the senses. Enjoy the landscape and scenery of the surroundings and find inspiration with visits to formal gardens in the area.

In addition to all levels yoga and pranayama, you’ll be working as a team to put together a plant plan, learn how to use plants to design a soothing, restful palette, and understand how to take cuttings to develop your own plant collection.

There will two visits to formal gardens in the region to boost inspiration and ideas.

Full program available here 

Please bring suitable clothing for yoga and gardening (clogs, gloves, notebook.)

Fee includes accommodations, all meals and snacks (vegetarian,) drinks, 5 yoga classes, use of mats and props, plus two visits to formal gardens (including lunch.)

QUAND/WHEN samedi 2 mai-samedi 9 mai, 2015 (8 jours/7 nuits)

OÙ/WHERE Little French Retreat, 47130 Montesquieu

£695 shared occupancy, £945 single occupancy
£195deposit required to reserve spot

For more information, email

To reserve, click here 


24-26 avril, 2015 : Weekend Yoga en Normandie

Le temps d’un weekend, Benoît Le Gourriérec vous propose un stage de yoga dans un ecolodge situé dans un parc de 4 hectares en Normandie à côté d’Honfleur.

Le tarif comprend les 2 nuits d’hébergement, 3 repas végétariens à base de produits prioritairement bio ou locaux par jour, les goûters, et tous les enseignements de yoga (environ 10h.)

Plus d’infos sur le programme complete ici 

Accès au sauna et au bain finlandais en extérieur. Possibilité de réserver un massage (à votre charge.)

QUAND/WHEN Vendredi 24 avril-dimanche 25 avril, 2015 (3 jours/2 nuits)

OÙ/WHERE L’Arbre Aux Étoiles, 27210 Fatouville-Grestain

265€ chambre de 3-4 personnes
320€ chambre double (2 lits séparés)

Inscription par mail :