Just two hours from Paris, this weekend retreat is the perfect introduction to yoga, designed with beginning students in mind. Led by Pamela Weber, sessions will link the breath to movement, to build strength and enable postural development and flexibility.
• Friday: welcome, beginning practice, dinner
• Saturday: meditation, breakfast, yoga, then lunch, free time, yoga, apéritif, dinner
• Sunday: meditation, breakfast, yoga, then lunch, end of retreat
To register, email email@example.com, or call 02 33 73 08 82.
WHEN Monday November 15-Sunday November 17, 2013 (3 days/2 nights)
WHERE Gîte l’Être Gagner, 61130 La Chapelle Souëf
120€ per person
172€ per person, full board (no room)