Join Samasthiti Studio’s Caroline Boulinguez for a retreat in a surfers’ villa located steps the beach in Guéthary, a charming town near Saint-Jean-de-Luz and Biarritz. Meditation, pranayama and postural practices will permit you to strengthen your foundations and open each zone of your body in order to access the primary and secondary series of Ashtanga Yoga. Meditation and pranayama will be offered to bring your mind to rest, the intense practice of the poses will develop strength and flexibility in your body, as well as refine your perception.
Ease into Back-to-School season with beauty thanks to this getaway at the heart of the seaside.
Fee covers all yoga instruction, room and board. It does not include transportation.
Retreat limited to 14 participants. For more details, click here (in French)
WHEN Wednesday 17 September-Sunday 21 September, 2014 (5 days/4 nights)
WHERE La Villa Bellevue, 64210 Guéthary
490€ per person (double occupancy)
690€ per person (single occupancy in a double room)
590€ per person in a single room
390€ per person (room accommodates 8)
To register, please call 01 44 07 31 33 or email email@example.com