Bikram Method and your abs, hips and heart.
A private villa in the South of France with incredible, nourishing cuisine and other soulful people is a pretty good setting for that type of work. Of course yoga and getting deep into the practice but what this somewhat unlikely pair has in common is a desire to live real life well and to give you the space to be your best. All the Bikram yoga you could dream of plus the chance to develop an ongoing dialogue of growth with your own body and practice via painstakingly curated and accessible training techniques. Benjamin Sears is renowned for using simple augmentative exercises to clarify the forms and engagements inherent in the Bikram method of Hatha Yoga. Tricia gets the best of you out through every drop of sweat even when you didn't think you could sweat anymore.
On this retreat, you will experience the comprehensive and proven LUXYOGA Bikram Yoga paradigm with classes, clinics and photo analysis plus additional work on core strength and hip and heart opening that will grow your practice in a sustainable way while guiding you to a profound capacity to self-diagnose next steps. Straightforward and simple journaling exercises will make the work you do on the mat into a feeling that transcends the challenges and joys of life. We are bringing the homey, big-love vibe of Bikram Yoga Lower East side to the most open and well-curated yoga retreat space in the world. Come with us to breed compassion and live your lux life.
QUAND/WHEN Vendredi 3 juillet-jeudi 9 juillet, 2015 (7 days/6 nights)
OÙ/WHERE LuxYoga Villa, 06140 Tourrettes-sur-Loup
$1950 and up per person, depending on room selection
Reserve by contacting LUXYOGA here