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Foundations of a Fluid Practice—Vinyasa Yoga Teacher Training avec Charlotte Saint Jean (200-Hr Yoga Alliance Certified)


Harnessing Power & Refining Light / Cultiver Ta Puissance  & Filtrer la Lumière

This “Foundations of a Fluid Practice” 200-hour Vinyasa Flow yoga course runs over 8 months from October 2017 to June 2018. This teacher training flows from Autumn to Summer, and is based on Charlotte Saint Jean’s two decades of personal experience of living yoga, meditation and Ayurveda.

This program consists of 7 non-residential weekends in Paris, and a retreat in Hossegor, France. Course will be taught in French and English.

Program:
• How to practice and teach asanas, pranayama, bandhas and kriyas
• How to transmit the principles of Flow in context of Hatha yoga
• Principles of Vinyasa, sequencing, use of props and hands-on adjusts
• Sanskrit for yoga, mudras, mantras and meditation techniques
• Teaching methodology and Teacher’s tools
• Anatomy and physiology of yoga postures and breathing
• Energetic concepts based on Tantra, Hatha yoga and Ayurveda
• Philosophy and history of yoga
• Yoga ethics and lifestyle
• How to set up your own classes, approach yoga studios, how and when to teach workshops, yoga holidays, cover classes, self-employment, insurance for yoga

Structure:
• Practice time
• Theory time
• Teaching labs

You will experience teaching from the very first module and build up your confidence and skills gradually and with the supervision of Charlotte and a group of mentors. You will be continuously able to assess your progress as you go along.

Schedule in Paris:
• 6-8 October (Foundations of a Fluid Practice)
• 17-19 November (Ayurveda and Yoga)
• 15-17 December (Foundations of a Restorative Practice avec Cécile Roubaud)
• 19-21 January (Elements and Chakras)
• 2-4 March (Inner Alignement and Restorative Lunar Practice)
• 13-15 April (Anatomy avec Anne-Gaëlle Guillot)
• 18-21 May (The Pillars of Femininity)

Schedule in Hossegor, France:
• 22-26 June (Retreat and Final Exam)

This course is intensive and needs commitment! Spaces are limited to 15 so if you are interested in applying, please contact info@yoga-with-altitude.net

OÙ/WHERE : Red Earth Centre 
TARIF/FEE : De 2 800€ à 2 900€
INFOS/INSCRIPTION : info@yoga-with-altitude.net