This 40-hour course with David Swenson is designed as an intensive immersion into the teaching techniques of the Primary Series of Ashtanga Yoga.
The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga.
During the course all participants will be engaged in teaching and adjusting each other. It is fun and energizing. There is a wealth of invaluable knowledge to be learned and tools for practice to be taken away from this immersive course.
Participants should have a consistent personal practice of Ashtanga Yoga and understand the flow and sequencing of the asanas. The course is not designed as an avenue to learn the sequence but rather to learn to teach Ashtanga Yoga or to deepen an existing practice. As in all courses run by David Swenson, there is sure to be plenty of laughter and fun woven into the experience. You are sure to learn more than you ever imagined possible in a week-long course, and have a great time in the process.
Monday-Friday: 9h-12h and 14h-17h
Saturday: 9h-13h and 15h-17h
OÙ/WHERE : Ashtanga Yoga Paris
TARIF/FEE : 920€
BULLETIN D’INSCRIPTION ICI