Whether a dedicated practitioner or teacher, deepening your practice and sharing your exploration with others will allow its subtleties to fully unfold and blossom.
This 2-module intensive integrates the philosophy, practice & adjustments of Ashtanga Yoga and Pranayama with Applied Anatomy & Bio-mechanics, to cultivate a transformational yet sustainable practice in accordance with yogic principles. It is designed for practitioners and teachers looking to deepen their understanding of yoga as a whole, involving all aspects—body, breath and mind. We will explore ways to refine our internal and physical awareness, observation skills, alignment in asanas, and the art of adjusting. We pay careful attention to each individual, looking at common body patterns, helping to build an intelligent, mindful practice and develop relevant teaching tools. Deeply rooted in our personal practice experience, we can begin to share its fruits with others.
This is a unique opportunity to work deeply with Kia, whose teachings integrate her profound knowledge of breath, pranic energy, subtle and physical anatomy with hands-on adjustments based on yogic principles. Anatomy sessions will be taught by Paula Rios Fernandez, medical doctor, researcher and dedicated Ashtanga Yoga and Pranayama practitioner. In this training, Kia and Paula will be sharing their combined knowledge and research of anatomy and the science and practice of yoga.
*** Please note that this is not a “Teacher Certification Training”. We believe that authentic teaching skills can only grow out of years of practice and experience. ***
Module 1: 28 April-2 May, 2017 (5 days)
Module 2: 13-17 October, 2017 (5 days)
Kia Naddermier: Kia has over 20 years of experience of Ashtanga Yoga and is the founder, director and main teacher at Mysore Yoga Paris where she upholds the daily Mysore program. She is a dedicated advanced practitioner and teaches Ashtanga Yoga, Pranayama and adjustment techniques. She mentors teachers and gives workshops and retreats internationally. Kia is certified by Shri O.P. Tiwari to teach Pranayama. She has developed a way of teaching and adjusting which integrates her profound knowledge of the breath and pranic energy, subtle and physical anatomy, with yogic principles. Her deep love and years of dedication to all aspects of yoga shines through in her warm, insightful and inspirational teaching.
Paula Rios Fernandez (Applied Anatomy & Bio-mechanics): Paula is a Medical Doctor, Researcher and dedicated Ashtanga Yoga and Pranayama practitioner. She is passionate about integrating her anatomical and medical knowledge with her experience as a yoga practitioner and teacher in order to build a solid, inspiring and lifelong Yoga practice. Paula deepens her understanding of the ancient science of yoga as Kia’s apprentice and is a much-appreciated teacher and assistant at Mysore Yoga Paris.
OÙ/WHERE : Syred Yoga
TARIF : 1 300€/both modules or 1 380€ if paid in installments ; deposit of 250€ once accepted into training
DETAILS/APPLICATION : firstname.lastname@example.org