Join Simon Park in his first Teacher Training in Paris at the Rasa Yoga Pop-Up School! This is an advanced Teacher Training exploring the highly important aspects of teaching dynamic, inspired and creative Vinyasa Flow Yoga. Asana practice in a flow style with detailed physical and energetic alignment, while learning how to teach alignment inside the flow. Precise and artful assisting for your students integrating alignment to help your students practice safely, grow in their practice and understand the therapeutic benefit of assisting. Finally, how to design dynamic, fluid sequences for classes of all levels building toward peak poses to nurture evolution in yoga practice.
Gain a better understanding of the universal physical and energetic principles from traditions such as the Ashtanga, Iyengar, and Vinyasa systems. We will examine how the teachings of each system can greatly enhance our knowledge of the physical and energy body during yoga practice, in order for the parts to become exquisitely whole. Ultimately, we must make the teachings alive, as we adapt our teaching towards the special needs of each student.
Each day will begin with an in-depth asana practice, working to understand principles and patterns of physical and energetic alignment inside the practice. Through this understanding, we have a knowledgeable platform tor ead the body in an energetic and holistic way, create effective and transformational hands-on assists and teach asanas in a therapeutic and healing way. Finally we will explore how the different families of asanas relate to each other in sequencing our classes.
The immersion is designed for teachers from all traditions of yoga and experienced practitioners.
• Thursday November 1 (9h-18h30) Liquid Flow Yoga - Freestyle Vinyasa
• Friday November 2 (9h-18h30) Freedom on the Edge: Inversions + Arm Balances
• Saturday November 3 (9h-18h30) Progression from Simple to Advanced Backbends
• Sunday November 4 (9h-18h30) The Art of Assisting
• Monday November 5 (9h-16h30) Restore Your Prana
OÙ/WHERE : Rasa Yoga Rive Gauche
TARIF/FEE : 650€ before 30 June ; 795€ thereafter
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