Ashtanga Vinyasa Yoga Intensive Teacher Training in Paris
Self-Development & Deepening Your Personal Practice
200+ hour Yoga Alliance® Registered
5 Intensive weeks + Personal Homestudy
We have developed a special program for those interested in becoming yoga teachers or deepening their personal interest and knowledge of Ashtanga Vinyasa Yoga. Gérald Disse and Linda Munro are honored to have been offering this program since 2008, in support of guiding yoga practitioners to cultivate their inner growth and self-development through a committed practice and self-reflection and then using this inner guide to share their knowledge with others. There have been dozens of trainees who have graduated from this teacher training and are now fulfilling their dream of sharing yoga, either as independent teachers, within their own schools of yoga or at AYP. All the teachers at AYP in Paris have completed the program!
We go over every asana in the primary series in strict detail: discovering the basic movements which are universal alignment techniques one can apply to all the Ashtanga series, exploring different ways to modify each position with and without props, learning the contraindications for each asana and alternatives to achieve a similar outcome, how to do hands-on adjustments and especially exploring the anatomical understanding to keep each yoga student safe in the poses to encourage a life time practice.
In addition, every morning we do a kriya and pranayama practice. These are highly effective and deep practices that must be taught correctly and safely. They appear subtle however, their subtleness is deceiving therefore, we teach and practice them with intelligence and awareness.
Lastly, as the ‘real’ yoga is beyond the physical aspect there is a great emphasis put on yogic philosophy and daily living to ensure that we all remember to put in that “1% theory” and apply it to all aspects of our lives; on and off the yoga mat and meditation cushion!
OÙ/WHERE : Ashtanga Yoga Paris Academy (Paris)
TARIF/FEE : 2 800€