Ahimsa and the Art of Hands-On Adjustments—37-hour intensive training for teachers and experienced practitioners.
Learn the main principles in giving correct, alignment-based adjustments to your students. An adjustment needs to be effective, safe and enhance the quality of breath, alignment and experience of the asana. We will cover how to read bodies, different kinds of adjustments for different body types and levels, as well as therapeutic adjustments.
• 9h30 - 12h (Mysore)
• 13h-16h (Hands-On)
• 16h15-18h15 (Yoga Therapeutics)
For more info: email@example.com
OÙ/WHERE : Ashtanga Yoga Paris
TARIF : 565€