Ever wonder how to find the inner meditation of yoga in your physical practice?
Our asana practice provides an amazing tool for us as individual practitioners to uncover the “why” behind how we operate in life. Kriya Yoga as defined by Patanjali is a set of synergistic tools that illuminate the process and implementation of inner change. This three fold process is available with every asana we practice, every breath we take, and every thought that passes through our minds.
This workshop introduces this process of navigating the intangible world of our practice. There will be a short discussion on how to work with Kriya Yoga, and allow it to bring life to the asana we practice. From there we will move through the physical realm of the practice so that each bead of sweat, each breath, helps to support the inner work. It is the way in which we keep the yoga in the asana practice.
Opened to all. Inscription indispensable.
OÙ/WHERE : Paris Yoga Shala
TARIF : 40€ ou 2 tickets de votre carnet de cours
Réservations ici !