To support your New Year’s yoga resolutions, Rajeev invites you to release 2016 and welcome 2017 with a full spectrum of yoga practices.
Asana / Japa / Shat Karma / Dharana / Dhyana / Postures / Chanting / Purification / Concentration / Meditation
Postures : a mixed level asana sequence to detoxify and re-energize the subtle body energy pathways after the vacation.
Chanting : Japa (repetition) of mantras
Purification : “The Four Purifications” i.e. Nadi Shodhana, Kapala Bhati, Agnisara Dhauti, Ashvivi Mudra
Concentration / Meditation : setting intentions for the new year
After moving into stillness and chanting into silence, we will sit with our intentions for 2017 allowing time and space for integration of the practice.
OÙ/WHERE : Rasa Yoga Rive Gauche
TARIF : 40€/avant le 23 décembre, 42€ après
RESERVATION : 01 43 54 14 59