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Ashtanga Yoga with Joey Miles


Photo: Joey Miles

Photo: Joey Miles

Joey Miles’s teaching is rigorous and playful and his intention is to bring clarity and emphasis to sound alignment within the ashtanga system, thereby demonstrating the unity among different schools of yoga.

Alignment without Rigidity. In this weekend of workshops Joey will help you to explore how to find a balance between the graceful fluidity of Ashtanga practice and attention to alignment typical of the Iyengar yoga system.

Programme
• Samedi 18 mars : Standing poses—firmness and fluidity (10h30-13h)
• Samedi 18 mars : Shoulder opening and inversions (14h30-17h)
• Dimanche 19 mars : Led counted Primary series (10h30-13h)
• Dimanche 19 mars : Restorative Yoga + Pranayama (14h30-17h)

Plus de détails sur les séances ici ! 

OÙ/WHERE : Yoga Colibri
TARIF/FEE : 180€/weekend complet ; 50€/session individuelle
INSCRIPTION : infoyogacolibri@gmail.com ou envoyez un chèque à l’ordre de Yoga Colibri (7 rue Notre Dame de Bonne Nouvelle, 75002 Paris) en précisant les sessions auxquelles vous souhaitez participer.

Earlier Event: March 14
Pranayama avec Gérald Disse