Slow Flow Yoga and Rose quartz meditation with Jess McMenemy.
Jess is co-founder of 100% Natural Foods which she runs with her mother Charlotte. When not busy making raw chocolate brownies she teaches yoga in and around London. Jess’s classes are designed to bring awareness into your subtle body, moving with the breath to flow with ease and fluidity. She focuses on breathing the body into alignment without force or tension.
A combination of vinyasa flow and restorative will kickstart your physical power whilst creating space to sink into deep relaxation and stillness.
OÙ/WHERE : Ici Self-Care Paris
TARIF/FEE : 60€
RESERVATION OBLIGATOIRE : firstname.lastname@example.org