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Arm Balance Evolution with Dylan Werner

 Photo: Dylan Werner

Photo: Dylan Werner

This class is about getting on your hands and exploring the edge that arm balances can bring you to. By building a solid foundation and understanding the simple concepts of strength and stability, you will build trust, self-confidence and the ability to evolve your practice. We will play around with several arm balances and different ways to enter and hold them. From a stable foundation we’ll add transitions from arm balance to arm balance, headstands to arm balances and possibly even handstand transitions and one hand arm balances for those that are ready.

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)  
TARIF/FEE : 65€/atelier ou 250€/les 5
INSCRIPTION ICI