Join us for a total Spring Clean! Certain times of the year seem to inspire us to detox the body and the mind - April seems like one of those months. This two hour workshop will detox your body with a strong hatha flow practice - our focus will be on the shoulders, hips and intestines to help wring out tensions and toxins - we will clean the body from the inside out with pranayama practice.
To cleanse the mind - we have a special meditation and sound bath to clean out what is no longer needed and hamonise our vibrations.
Our special guests - tranformational yoga teacher trainees - will be there to help you get the most out of your practice.
Bring your mat, a bottle of water and any props you may need.
The workshop is open to all levels!
OÙ/WHERE : 23 Rue de la Sourdière, 75001
TARIF/FEE : 20€
INSCRIPTION : Online or firstname.lastname@example.org