In this dynamic and playful workshop we will practice creative sequencing of classical and adapted yoga postures linked together by a Rocking Vinyasa. Be ready to open your heart, soar with grace, and smile while flowing with love. You’ll experience spontaneous flow, as an exploration of free-form, breath-initiated movement to liberate life force and cultivate freedom of expression. By rolling continuously throughout the class we will massage the muscles of the back, relax and soften muscles of the para-spinal groove, allowing us to go deep into the backbends in the finishing set. Surprise yourself with your deepest backbend yet in this vibrant, high-energy workshop.
Ruslan Kleytman (ERYT-500 ) is a founder of Akhila Yoga, integrative style of yoga. He is devoted yogi, gifted body worker, martial artist and an avid acroyogi. Ruslan’s teaching method is a systematic approach to spiritual evolution based on the key principles of classical yoga. He recognizes yoga practice as a method of liberation and Self-realization method and embraces a holistic approach to yoga, working on development of all levels of being; physical, energetic, emotional, intellectual and spiritual.
He is a creator of internationally recognized Vinyasa Krama Yoga Teacher training program (200-hour, 500-hour). Ruslan is known as a teacher’s teacher and has certified hundreds of students around the globe to become yoga teachers.