Mon 27 August-Fri 7 September Workshop: Ashtanga Vinyasa Yoga Summer Intensive

Improve your yoga practice and/or teaching skills in these 10 days of workshops with Gérald and Linda. The intensive is open to all levels of practitioners except those completely new to Ashtanga.

The general daily structure will be Monday to Friday from 9h30 to 17h30 with the morning beginning with pranayama and asana, the early afternoon with lecture and theory, and the late afternoon with asana technique. Certain sessions will be open only to Ashtanga Yoga Paris’ 300-hour teacher trainees, therefore have a look below the exact hours per day.

For details on the topics covered as well as application information, click here

WHEN Monday 27 August-Friday 7 August: Ashtanga Vinyasa Yoga Summer Intensive with Gérald Disse and Linda Munro

Day 1: 12h30-17h30
Days 2, 3 + 10: 9h30-11h30, 15h-17h30
Days 5-9: 9h30-17h30 

WHERE Ashtanga Yoga Paris

790€ before 15 July, 850€ afterward

Fri 13 July-Sun 15 July Workshop: Acroyoga with Marc Bauchet

Throughout the course of these three days, in the mornings we will develop the infinite practice of handstand training, core and alignment stabilization, technique refinement, skillful spotting… leading to the liberating thrill of flying on each others’ legs and arms in more and more elaborate moves as our practice evolves. The afternoon sessions will hold a nurturing space for balanced restorative practice of specific therapeutic floating and shared Thai Massage. The mindful cultivation of these ancient arts of contact in an environment of mutual support lead us to deepen our communication skills and sense of community.

Come join the fun and healing!

WHEN Friday 13 July- Sunday 15 July: AcroYoga avec Marc Bauchet

10h30-13h
14h30-17h30

WHERE Studio Keller

Entire weekend 165€
Full day 65€
Half day/drop-in 35€ 

Sun 1 July Workshop: Vinyasa Yoga + Pilates

This workshop explores the link between the Pilates method and Vinyasa Yoga. These two methods are not only complementary, but also share commonalities. Yoga brings a letting go, work on alignment and breathwork that bring depth to the Pilates practice. Conversely, Pilates brings to yoga a centering that grants better posture, a more efficient muscular balance, and stability and strength to the joints. These two methods place great emphasis on precision, concentration, and a channeled and fluid quality of movement.

Workshop will be led by Christina Towle.

WHEN Sunday 1 July: Pilates et Vinyasa Yoga

11h-14h

WHERE Studio Keller

35€

Sat 23 June Workshop: Iyengar Yoga

This workshop is designed for those students with a regular Iyengar practice (a minimum of six months is required.)

WHEN Saturday 23 June: Stage de Yoga Iyengar avec Julie Cailleux

16h-19h

WHERE Centre Anjaliom

40€

Sat 23 June Workshop: Developing a Personal Practice

Open to all levels, this workshop will prepare you for summer vacation by helping you devise a personal yoga practice. We’ll touch on the following themes:

• Sun salutation and its variations, how to render it more or less intense
• how to adapt your practice to how you’re feeling
• the importance of warm-up and progression during your session
• choosing different classes of poses (standing, forward bends, backbends, inversions, supine)
• introduction to meditation 

WHEN Saturday 23 June: Atelier “Développez votre pratique personnelle”

16h-18h

WHERE CasaYoga

30€ members, 35€ non-members