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Equinox Slow Rest for Woman in Lot-et-Garonne

The autumn equinox is a time for seasonal releasing. Shed your autumn leaves through the healing journey of slow rest, ritual and remembering breath.

A very small, personalised and thoughtfully hand crafted retreat with Carole Bourne for an authentic deep rest experience. Cocoon yourself in the peaceful countryside of South West France.

Relax into twice daily slow rest journeys with Carole Bourne. Ground and settle restless energies. Deeply support the nervous system. Soften into a unique fusion of gentle seated meridian movements, deep rest yoga postures, healing breath rituals, energy alignment and releasing rituals. Feel held and supported.

To deepen the experience Carole will tune into your energy and prescribe essential oils, flower essences or reiki as needed.

Carole will be crafting a very special evening equinox releasing circle.  A gentle and kind sacred ceremony for letting go and releasing.

Fee includes 4 nights accommodation, all nutritious vegetarian meals, snacks and drinks, slow rest sessions, 1-2-1 with Carole, use of yoga mats, meditation blankets and straps, guided walks and meditations. Local train station pick up.

OÙ/WHERE : Little French Retreat, 47130 Montesquieu
TARIF/FEE : £665/person shared accommodation with required £150 deposit
MORE INFO : Please email Carole at