Are you ready to take your practice to a new level and understanding more of yourself? Are you interested in going deeper into your practice and discovering a more hidden aspect of Yoga?

This is a Yin Yoga & Pranayama Teacher training course, but you will also learn about Myofascial Release Techniques, Aromatherapy, the Art of Body Reading and Meditation. Anatomy & Physiology will be studied in detail to provide you with essential knowledge into how the body works on an individual basis.

We will delve into the world of Traditional Chinese Medecine (Meridians, Principles of Yin & Yang, 12 major Organs, Acupressure) with experienced acupunturist, Hayley Enright.

Some of the subjects covered:

• Anatomy (Yin & Yang Tissues, Meridians)

• Myofascial Release Techniques

• Yin & Aromatherapy

• Breakdown of Yin postures

• Teaching Techniques

• Art of Creative Sequencing

• Principles of teaching Meditation, Pranayama & Mudra

• Introduction to Traditional Chinese Medecine

• Theory of Yin & Yang, Qi

• The 5 Elements/Phases

• Energetic approach to Yin Yoga

• Mindfulness

This training will be in English, but Louise speaks fluent French.

After successful completion on this course, a 100-hour training certificate will be awarded. Five Elements Yoga is certified with Yoga Alliance International, meaning you will be able to teach anywhere - the sky is your limit!

The training will be held on weekends (9h-19h):

• 7-8 and 28-29 September

• 19-20 October

• 9-10 and 30 November + 1st December

** EARLY BIRD SPECIAL: Sign up before June 30th and receive a 100€ discount. **

OÙ/WHERE : TBD
TARIF/FEE : 1 500€
REGISTRATION online or email : louisecutler.paris@gmail.com