Do you want to deepen your Yoga practice and learn more about yourself? Do you want to move towards a more enriched and graceful life and practice?
“Yoga is a journey of the self, through the self, to the self.”
Join Louise (and others!) for 200 hour journey into Vinyasa & Hatha Yoga Alliance International Accredited Teacher Training, Paris 2019.
This is a Flow-based Yoga Teacher training course, with our focus on Vinyasa Yoga. You will however learn some traditional Hatha and be introduced to Yin Yoga, Kids Yoga, Restorative Yoga as well as Prenatal Yoga.
Anatomy and Physiology will be studied in detail to provide you with essential and functional knowledge into how the body works on an individual basis. Experienced osteopath and yoga teacher Cynthia Hayek will participate in the training with her extensive knowledge. Chakras and energy bodies will also be studied, Yoga touches each part of our being, not only the physical.
Each day you will practice creative and inspiring Flow classes as well as Meditation and Pranayama. Various guest speakers, experts in their field, will be invited throughout the training to give you insights and knowledge into their subjet (including quantum physics, voice coaching, partner yoga and more!)
The 3 pillars of this training: Creativity, Intention, Integrity
Lectures, workshops and group discussions will give you practical knowledge and confidence to teach Yoga, meditation and pranayama.
Some of the subjects covered:
Asana Lab – taking postures and studying them in detail
Hands on adjustments - to do so confidently, with purpose, compassion and correct anatomical knowledge
The art of creative sequencing - finding your authentic personality as a teacher, exploring sequencing as an intuitive practice
Pranayama - to find your essential breath and unlock vital energy
Mindfulness, Meditation & Mudra
Philosophy - learning how to live the Yoga Sutras in the modern world
Ayurvedic principles - for balanced, vibrant living
Acupressure, fascia release, massage - removing blockages and finding liberation
Voice coaching – finding your authentic voice and expressing your intentions
Teaching practice starts on day 1 of the training. Trainees will be invited to assist real classes and encouraged to lead short, donation-based classes to “real students”.
This training will be in English, but Louise speaks fluent French. Various guest speakers will be present during the duration of the training to give insights and essential knowledge into their fields (including anatomy, tcm, voice coaching and quantum physics).
After successful completion on this course, a 200-hour training certificate will be awarded. Five Elements Yoga is certified with Yoga Alliance International, meaning you will be able to teach anywhere - the sky is your limit!
14-15 and 28-29 September
9-10 and 30 November
1 and 14-15 December
4-5 and 25-26 January 2020
8-9 February 2020
28-29 February & 1st March 2020 (Friday - Sunday)
** EARLY BIRD SPECIAL: Sign up before June 30th and receive a 150€ discount. **
OÙ/WHERE : Central Paris
TARIF/FEE : 2 700€
REGISTRATION or email : firstname.lastname@example.org