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Yoga for Back Pain Relief with Yana (4 séances)


During these 4 weeks, we will explore exercises for the spinal joints and muscles. Learning to support the back, reveal reasons for the occurrence of pain and discuss methods of preventing it.

More information here. 

Each class will consist of a theoretical part and a practical part, open to all levels and ages.

4 sessions: October 14, 21 and 28, and November 4.

OÙ/WHERE : Ashtanga Yoga Paris
TARIF/FEE : 90€ or 6 crosses from your class card (25€ for those with a 6-month or unlimited yearly card)