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Inversions + Backbends with Krista Cahill


Eternally fascinating, the experience of turning the world on its head is soul shaking. Practically, the human shoulder-joint is not designed to bear weight, so the approach needs to be informed and practiced with "total attention" and "precision".

Inversions set the stage for the fun free spirited back bending postures. Elongating the natural curves of the spine yields strength and the innate intelligence of the human body.

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)


Earlier Event: November 12
Acroyoga avec Mélanie Lo
Later Event: November 12
Yin Yoga in Silence with Gemma Vassallo