Back to All Events

Avatar Yoga—The Peacock avec Felix Price

Spreading the feathers of the peacock. This session will focus on the one-armed peacock lotus. The sequence will include hip-openers and core strength exercises that will build up to balancing on one elbow with legs raised behind in lotus. The Yogis impersonate and embody the proud demonstration of the peacock showing its beautiful coloured tail. This posture concentrates the effort through the solar plexus, the energy centre of will power and self-esteem.

All beings are welcome, each stage will have variations, the intention will be for each person to find their own areas of resistance, and be supported to make evolutions. Leave your ego at the door and be ready for a sweaty, experimental and fun experience!

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)  
TARIF : 50€