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Inverting the Backbend with Dylan Werner

Photo: Dylan Werner

Photo: Dylan Werner

Take your backbend inverted. First understand how to safely and effectively deepen your backend by exploring new backbend techniques and tools for the practice. You will learn how to open and strengthen the body while deepening our backbends into several different inversions. Exploring scorpion, forearm scorpion, hollowbacks, forearm hollowbacks and all their variations.

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)  
TARIF/FEE : 65€/atelier ou 250€/les 5