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Ashtanga Yoga with David Garrigues

These workshops are suitable for for anybody with an established Ashtanga Yoga practice, experience of at least the first half of the Primary Series and a motivation to learn.

David Garrigues is skillful in providing explanations of elusive, often unspoken aspects of the practice. In these weekend sessions, he offers clinic-style led classes that investigate specific aspects of the practice that help students come to new perspectives on how to practice more intelligently, safely and joyfully.

• Friday: Semi-private Mysore (9h-11h30) + Foundations I (18h-20h)
• Saturday: Foundations II & III (9h-11h30) + Pranayama (11h45-13h15)
• Sunday: Strength of an Elephant (9h-11h30) + Backbending & inversions (12h30-15h)
• Monday: Semi-private Mysore (9h-11h30)

For more details on individual sessions, click here. 

All levels.

OÙ/WHERE : Ashtanga Yoga Paris
TARIF/FEE : 290€/entire workshop, 55€/single session