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An Introduction to Katonah Yoga with Dages Juvelier Keates

Photo: Dages Juvelier Keates

Photo: Dages Juvelier Keates

Katonah Yoga was founded by Nevine Michaan (USA) and is a Hatha yoga practice refined over 40 years, blended with Taoist theory, sacred geometries, pranayama and meditation.

This introduction is designed to offer a taste of Katonah Yoga’s central metaphors and practices. Your body is your house, your personal abode; you want to know how to have a party and clean it up! We will explore Katonah Yoga philosophy, asana, and specific pranayama.

Dages Juvelier Keates has been teaching for 16 years and had time to make mistakes, learn skills, and refine her techniques. Her syncretic teaching style has been profoundly affected and enriched by immersion in studies with her mentor Nevine Michaan. Today, Dages is recognized as a senior teacher within the Katonah community, distinguished for her insight, her ability to push through the boundaries created by patriarchal thinking, and her empowerment of students with precision, empathy and strength.

Dages is on staff at Katonah Yoga Center, The Studio, and Sky Ting in Manhattan.