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The Four Contemplations: Masterclass with Cat Alip-Douglas

Photo: Cat Alip-Douglas

Photo: Cat Alip-Douglas

The Four Contemplations: These can also be viewed as the facts of life and how they can facilitate a movement towards awakening from the sleep of ignorance and delusion. What is the “ignorance” referred to in Buddhist teachings? How does cultivating awareness of the four reminders in every day life enable us to overcome the “delusion” and train the mind? This workshop is a starting point. Students can expect an asana class that will be challenging in its intention to awaken greater awareness… it’s in the simple things.

(precious human existence, impermanence, karma-cause and effect, samsaric suffering)

About Cat Alip-Douglas: From the fashion floors of Condé Nast in New York to the wooden floors of Sangyé Yoga School (Jivamukti Affiliate London), cat had officially traded in her Manolo Blahniks for a more ‘grounded’ approach to life… in bare feet.

Cat is originally from New York City and has been calling London home since spring 2004. She feels very privileged and grateful to have been involved with the previous incarnation of Sangyé Yoga School (Jivamukti Yoga London) since its inception and manifestation in 2005. With sincere love and respect, she thanks Manizeh and Danny Rimer for always seeing the best in her and providing the opportunity to serve students in different roles.If titles bear any significance for some sort of credibility: Advanced Certified Teacher (Jivamukti), Senior Yoga Teacher (Yoga Alliance UK) and Co-Director of Sangyé Yoga School in London alongside Phil.  

OÙ/WHERE : Caelo Yoga 
TARIF/FEE : 37€/Early Bird avant le 7 septembre, 40€/après
INSCRIPTION : 01 45 08 59 10 ou