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Spring Cleaning with Louise Cutler and Gillian Grant


Join us for a total Spring Clean! Certain times of the year seem to inspire us to detox the body and the mind - April seems like one of those months. This two hour workshop will detox your body with a strong hatha flow practice - our focus will be on the shoulders, hips and intestines to help wring out tensions and toxins - we will clean the body from the inside out with pranayama practice.

To cleanse the mind - we have a special meditation and sound bath to clean out what is no longer needed and hamonise our vibrations.

Our special guests - tranformational yoga teacher trainees - will be there to help you get the most out of your practice.

Bring your mat, a bottle of water and any props you may need.

The workshop is open to all levels!

OÙ/WHERE : 23 Rue de la Sourdière, 75001