Come deepen your yoga practice for 5 days with the « Paris Urban Ashram Experience » hosted in the Yooma Urban Lodge Hotel. It is an exceptional opportunity to discover and practice several different but complementary yoga styles (hatha yoga, bhakti yoga, yoga nidra, kundalina yoga and dao-yin yoga) meditation and pranayama (breathing exercises).
Let yourself be transported by the dynamic energy of group practice and discover the unity in the diversity of yoga practices. There will be lectures every day on different themes: meditation, the four main paths of yoga and nutrition according to Ayurveda. Enjoy daily homemade vegetarian meals. Discover and me amazed by bharata natyam, Indian classical dance. Let yourself be guided by music and chanting during kirtans.
The program will be given in English and translated to French if necessary. This program is suitable for all levels of yoga students.
Note: The fee includes meals, but not accommodations. More information on how to secure accommodations is available here.