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Cultivating Inner Awareness Through Backbends + Inversions with Tim Senesi


We spend most of our time identified with what the eyes can see. By becoming more aware of the back body we gain insight and depth into our movement and begin to go deeper on the inward journey.

Inversions will help us address commonly held misconceptions or fears that prevent us from flowering into the highest self. When we become aware of the more subtle aspects of posture, we gain new insight into the practice and unlock potential in the body.

OÙ/WHERE : Yoga Village