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Awakening Yoga: The Lunar Mobility Practice with Patrick Beach (Boulogne)

Photo: Patrick Beach

Photo: Patrick Beach

Through this practice with Patrick Beach, we will utilize an array of principles from movement, somatics, functional mobility, and yoga asana to expand our perceptions of possibility and our capacity for exploration.

The Lunar Mobility Practice focuses primarily on joint mobility, spacial awareness, and individual range of motion exploration through the lens of a flowing yoga practice. Be prepared to move, breathe, play, and see what your body is capable of!

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)