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Awakening Yoga: The Solar Vinyasa Practice with Patrick Beach (Boulogne)

Photo: Patrick Beach

Photo: Patrick Beach

This intuitive flowing practice with Patrick Beach asks for your full attention through both challenging movement and complete stillness. Shifting within the balance of organic freedom and structure, we explore new ways to create harmony in the yoga practice.

This full class experience will move you through a variety of different deeply integrated postures with grace, breath, and purpose. Experience inner stillness with the aide of expansive pranayama throughout and short meditation to conclude this unified practice.

Tous niveaux.

OÙ/WHERE : Healthy Warriors (Boulogne)