Join Kyle, the co-founder of Love Yoga Space studios in Los Angeles for 2 hour practice filled with pranayama, vinyasa and humor !
Put forth effort, build heat, participate in community and balance it out with spacious restoratives and meditation to finish. The class will draw from Kyle's deep esoteric study, her training in Jivamukti and her love affair with Katonah Yoga. Life Lessons, insight and about observation from nature and musings on the human condition are woven through the dynamic and creative practice.
Expect organic and spherical movement to lubricate and clean the joint, strengthening postures and deeply satisfying stretches. All levels welcome and encouraged.
Emerge from class uplifted and inspired !